Some of Paul's accomplishments include:

Some of Carolyn's accomplishments include:

Having been in the fitness industry since 1995 makes Diane a sure fit at The Training Spot. Her cutting edge fitness instruction and integrity to her work keeps us at the forefront of the fitness industry. Having lived her life battling scoliosis of the spine has made Diane passionate for her studies in post exercises for joint replacement and strength training for different dysfunctions of the back and shoulders. Diane's own achievements in the strength and health community has made her a great role model for all our clients at The Training Spot.

Mike's 10 years experience in the fitness industry enables him to provide each client with the highest quality of service, knowledge, and expertise. His ongoing studies in the fields of health and fitness make Mike one of the best and most polished trainers in the our area. His unmatched enthusiasm to all things pertaining to training and nutrition makes him invaluable to our clients, our staff, and The Training Spot!

In today’s world of sports performance Ananta is uniquely qualified to work with athletes from the swimming community and beyond, as a water sport and fitness enthusiast, Ananta played water polo, and became an All American swimmer in high school, he continued to swim in college with great success as part of an undefeated Olivet College swim team two years in a row. The team was crowned MIAA Conference Champions for the 2005-2007 calendar years. Ananta Coached the Men’s and women’s high school water polo team from 2007-2009, as well as Boy’s middle school swimming in 2009. He graduated with a BA in Visual Arts from Olivet College in 2007 and completed the ever challenging national Academy of Sports Medicine Certified Personal Trainer Program in 2008. (NASM)

Matt has been involved in the fitness industry literally his entire life! Growing up in the Fetters family meant hearing about fitness and nutrition, watching the family business grow, to using the gyms to train for his sports. Having always been an enthusiast in various sports, it was natural to direct his schooling to become a personal trainer with concentration on adaptive exercise science. While attending school, Matt is involved with The Training Spot as a boot camp instructor, personal trainer, and administrative assistant. ( He's been answering the gym phones since he was 10)

Geoffrey Myers has over 19 years experience as an athlete, coach, therapist, and functional performance analyst and advocate.

 A graduate of Cal-State University at Long Beach with a B.S. in Kinesiotherapy and a certificate in Kinesiotherapy (30 units of 500 level courses plus 1500 hours internship), Geoffrey also holds certifications in Functional Fitness Institute as an instructor and the National Pitching Association on advanced pitching.  Geoffrey has 180 units in credited courses (emphasis in the fields of motor function, biology, neuropathology, and psychology), is currently working on his M.S. in Motor Development, and preparing for a national board exam to become a Registered Kinesiotherapist.