The Training Spot - Personal Training - Our Staff

Our Staff

	Paul Fetters - Owner Paul has diligently studied the effects of nutrition and exercise on human physiological performance for more than twenty years. Paul has worked directly with amateur as well as top professional athletes to prepare them for competition and give them the benefit of the A.M.S. edge. In addition, Paul's specifically designed "PushFitness System" has enabled thousands of everyday people to regain their bodies and health at the Training Spot. Some of Paul's accomplishments include: Developer of the A.M.S. Nutrition System & Exercise program 2007 Orange County National Qualifier Bodybuilding Champion 2007 2nd place Grand Masters National Bodybuilding Championships 1997 Masters National Bodybuilding Champion 1996 California State Ironman Champion Competitive career spanning a 30 year period Participated in over 38 competitions Top fitness trainer in Los Angeles & Orange County for over 27 years Member of IDEA Foundation Health Sciences, UCLA Level II Exercise & Physiological Science Certification Works with the SAPD and FVPD nutritional and fitness needs Holds quarterly/performance seminars in the workplace for the state of CA Developer of the PushFitness System

	Carolyn Fetters - Owner As an athlete, Carolyn brings her experience of conditioning and nutrition to the many different clients at The Training Spot. Her 15 years in counseling nutrition clients and as the developer of the "Takedown Challenge" makes Carolyn uniquely qualified to help people in the challenges of healthy living. Some of Carolyn's accomplishments include: AA degree in Adaptive Fitness from Orange Coast College BA in Sociology from UCLA Continued education in Fitness/Nutrition at SMCC/UCLA Self-published author of two cook books Mother of four school-age children Developer of the "TakeDown" Challenge

	Geoffrey E. Myers - Personal Trainer Geoffrey Myers has over 19 years experience as an athlete, coach, therapist, and functional performance analyst and advocate. A graduate of Cal-State University at Long Beach with a B.S. in Kinesiotherapy and a certificate in Kinesiotherapy (30 units of 500 level courses plus 1500 hours internship), Geoffrey also holds certifications in Functional Fitness Institute as an instructor and the National Pitching Association on advanced pitching. Geoffrey has 180 units in credited courses (emphasis in the fields of motor function, biology, neuropathology, and psychology), is currently working on his M.S. in Motor Development, and preparing for a national board exam to become a Registered Kinesiotherapist.

	Michael Triolo- Personal Trainer Mike's 10 years experience in the fitness industry enables him to provide each client with the highest quality of service, knowledge, and expertise. His ongoing studies in the fields of health and fitness make Mike one of the best and most polished trainers in the our area. His unmatched enthusiasm to all things pertaining to training and nutrition makes him invaluable to our clients, our staff, and The Training Spot! Graduate of the Seton Hall University National Academy of Sports Medicine, Certified Personal Trainer Member of the National Exercise and Sports Trainers Association

	Diane McCabe - Personal Trainer Having been in the fitness industry since 1995 makes Diane a sure fit at The Training Spot. Her cutting edge fitness instruction and integrity to her work keeps us at the forefront of the fitness industry. Having lived her life battling scoliosis of the spine has made Diane passionate for her studies in post exercises for joint replacement and strength training for different dysfunctions of the back and shoulders. Diane's own achievements in the strength and health community has made her a great role model for all our clients at The Training Spot. Member of the International Fitness Professionals Association Certified Personal Trainer from The Cooper Institute, CI-CPT Member of the National Academy of Sports Medicine, CPT Health Sciences, University of Hawaii Continuing studies in: Post exercises for knee and hip replacement Strength exercises for back and shoulder dysfunction Balance and functional training for older adults.