How it all started...
It all started when Paul moved to California from Michigan in 1980 to pursue his dream of becoming a body builder. After achieving impressive personal success at the world famous Gold’s Gym in Venice, CA, Paul became a personal trainer at the gym.
After seven years of bodybuilding and personal training, Paul met Carolyn who was also an athlete and they began to train together. Soon after, Carolyn decided to become a personal trainer too, and travelled all across Los Angeles to train clients from their own homes and provide them with unique solutions for weight loss in Orange County.
Once they had started a family and had three children to care of, Paul decided it was time to open his own facility. Initially, Paul worked out of their garage but demand became so high that Paul realized he needed a larger facility for personal training in Orange County.
Paul and Carolyn set up an in-town location on Gothard Street and The Training Spot was born – to coincide with the birth of their fourth child! The Training Spot quickly became the most popular facility for weight loss in Orange County.