Book your free consultation here today
Huntington Beach:  (714) 841-9294 (Gothard Ave)
Huntington Beach:  (714) 374-7448 (Main St)
Costa Mesa:  (714) 852-3164

TakeDown LifeStyle™

With the Takedown Lifestyle™ program for weight loss in Huntington Beach, you will eat real food that will nourish and support your body, not starve it.

TakeDown Lifestyle™ Weight Loss in Huntington Beach

There are so many nutrition programs in Orange County that it gets hard to decipher fact from wishful thinking. It's funny, the old rule that we learned as children; "if it sounds too good to be true, it probably is..." This rule applies to all of the fads and gimmicks that disguise themselves as nutrition plans. Don't be fooled any longer!

Reclaim Your Health and Fitness.

LIFE CHANGING, Research Driven, Nutritional Coaching for Everyone. That’s our mission with our TakeDown Lifestyle™ Nutrition Program for weight loss in Orange County.

The fact is, we help people accomplish big, inspiring goals. We help make the process of getting in shape and healthy fun and easier than most people think is possible. And we guarantee everything we do. If you don’t get into the best shape of your life with one of our nutrition programs in Orange County, we give you all your money back. Simple.

A time-efficient, super-effective fat loss and exercise program that is enthusiastically endorsed by dietitians, nutritionists, doctors, nurses, lawyers, police and fire persons, business professionals, and busy parents on the go! Everyone loves our solution for weight loss in Orange County!

The TDL program is so successful because our philosophy is based on balanced nutrition with sensible portion sizes. We do not adhere to the starvation method to help you lose weight. Our motto is "there are no bad foods, just bad portion sizes". This philosophy gives you tremendous freedom to enjoy the foods that you love. Eventually, anyone who is at all concerned with their health must educate themselves on how to feed their body, not starve it.

Finally, an expert weight loss program designed to take care of YOU. The best of all nutrition programs in Orange County!

WHAT ARE THE KEY BENEFITS OF TakeDown Lifestyle™?

  • A program that gives you an individually tailored plan designed specifically for you and your lifestyle.
  • Meetings with our expert Nutritionist to help you with support and accountability.
  • Sample meal suggestions along with menus and recipes to ensure your success in reaching your goals.
  • Finally a simple, easy to follow fat loss solution that you've been
    waiting for.
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  • Success Stories
  • Balanced Habits KICK START home-banner4

See our happy client Success Stories

Check out what your neighbors have to say about their body transformations
and how YOU can be our next success story with TakeDown Lifestyle™.

The Gym

INCREDIBLE PROGRAM FOR NUTRITION

Meet Jennifer Martin, she's lost over 50 lbs and 6 dress sizes since joining The Training Spot and participating in the TakeDown Lifestyle™ program!

She said, "Both my husband and my 6 children now have a mom/wife with much more energy. I sleep less and get out more. I have more clarity. I find dealing with tough issues is much easier. My whole family is benefiting from the change. Participating in the TakeDown Lifestyle™ completely changed my life.

Thank you Paul and Carolyn!"

Don't Wait GET STARTED NOW

JOIN THE 1000’S OF SUCCESS STORIES WHO HAVE
TAKEN ON THE CHALLENGE & LIFESTYLE
PROGRAMS. WHAT ARE YOU WAITING FOR..!

Sign Up
  • ...COME AND SAY HELLO AT ONE OF OUR 3 PERSONAL TRAINING LOCATIONS...

    The Training Spot
    In Town

    16942 Gothard Street, Suites F & G
    Huntington Beach, CA 92647
    (714) 841-9294

    The Training Spot
    At The Beach

    440 Main Street
    Huntington Beach, CA 92648
    (714) 374-7448

    The Training Spot
    In Costa Mesa

    1534 Adams Avenue, Suite F
    Costa Mesa, CA 92626
    (714) 852-3164